So once in a while you start new things in your life. As an HSP this is sometimes hard because of all the processing we do before something is 'good enough'. We can be our own hardest critics. For me growing and learning has always been very important tome and still is. During my coach training at iPEC we learned a principle "We either grow or die". It seems very strongly put but for me it is true. When I don't learn new things and expand my knowledge I feel bored or things start to go less fluent, the 'flow' disappears. That way bumps are created on the road that require me to grow and learn again. So for me this is a natural process.
Over thinking and judging are still there sometimes and in all my coach trainings and other experiences I learned some tips and tricks and ways of dealing with this so that nowadays things are less hard and I get more done. In this blog I hope to share some of the things that I learned along the way that made my life easier and I hope you will learn something from my thoughts and experiences. So feel free to comment and share your thoughts and questions!